The Mental Health Toolkit

Workshops and courses

The Mental Health Toolkit is a range of interactive workshops and courses delivered live by our qualified trainers.

Our team is on hand to offer a free consultation to discuss your needs and agree next steps.

From our 1-hour introductory session to our in-depth, 8-module course (and much more in between), we equip you and your team with practical tools to support workplace wellbeing.

Explore the Toolkit and our range of training below.

Looking for our packages?

Our most in-depth course

The Comprehensive Toolkit

Our most in-depth mental health training course to embed workplace wellbeing. Learn effective and practical skills to support others with poor mental health.

Supporting Mental Health

Put wellbeing at the heart of your organisation and learn how to support your team. Empower yourself and your colleagues with practical tools in our interactive 2-day course.

Understanding Trauma

Ensure your approach to workplace wellbeing is trauma-informed with our new standalone course

Stress Management

Increase awareness of stress within the workplace and how it can effect the daily lives of your team. Help prevent stressful situations which may lead to poor mental and physical health.

Our foundation workshop

The Essentials

The foundation for workplace wellbeing, introducing you to the Mental Health Continuum, and the Emotional Needs & Resources approach.

Sleep Well, Work Well

A virtual, interactive workshop that helps to raise awareness of the importance of sleeping well and how this can affect your work and home life.

Keeping Calm

Better understand your mind and body. Learn how breathing can help you to manage your emotions and reduce stress both at work and at home.

Menopause in the Workplace

Raise awareness of how the menopause affects people in your organisation. Gain a new perspective, along with practical tools to support colleagues and tips on how to write and implement a supportive policy.

Temperature Check

Temperature Check

This is your opportunity to get a view of what wellbeing looks like in your organisation at the current point in time, using an approach that is conducive to action and making positive change.

Introduction to The Mental Health Toolkit

A brief introduction to our approach to workplace wellbeing training, which provides you with fascinating insights into the causes of stress and mental ill health.

Consultancy

Dedicated support to help you manage mental health issues in the workplace more effectively.

Effective Practitioner Network

Go beyond our top training courses by becoming a member of our new Effective Practitioner Network. Continue your learning for personal and professional development.

One to One Coaching

Dedicated specialist coaching and support from one of our trained and registered Human Givens Practitioners. Enables you to more effectively overcome challenges and changes at home and in the workplace.

Speak to us today